Head-to-Head Analysis

Taboule Salad vs Probiotic Lowfat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taboule Salad

Taboule Salad

Not Vegan
VS
Package of Probiotic Lowfat Cottage Cheese

Probiotic Lowfat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
72.7 kcal
2g
Sugars
2.4g
13g
Fat
0.8g
2g
Protein
12.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Taboule Salad and Probiotic Lowfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taboule Salad is the more energy-dense option here, packing 97 more calories per 100g than Probiotic Lowfat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Taboule Salad or Probiotic Lowfat Cottage Cheese?

It depends on your goals. Taboule Salad has 170 calories, while Probiotic Lowfat Cottage Cheese has 72.7 calories. Check the detailed table above for sugar and fat content.

Is Taboule Salad vegan?

No, Taboule Salad is not certified vegan.

What is the calorie difference between Taboule Salad and Probiotic Lowfat Cottage Cheese?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.