Tabouli Salad vs Beet Chips Naked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tabouli Salad
Beet Chips Naked
The Verdict: Which is Better?
When placing Tabouli Salad and Beet Chips Naked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tabouli Salad is the more energy-dense option here, packing 20 more calories per 100g than Beet Chips Naked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tabouli Salad takes the lead with only 0g of sugar per 100g, whereas Beet Chips Naked contains 18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tabouli Salad or Beet Chips Naked?
It depends on your goals. Tabouli Salad has 170 calories, while Beet Chips Naked has 150 calories. Check the detailed table above for sugar and fat content.
Is Tabouli Salad vegan?
No, Tabouli Salad is not certified vegan.
What is the calorie difference between Tabouli Salad and Beet Chips Naked?
There is a difference of 20 calories per 100g between the two products.
