Head-to-Head Analysis

Tabouli Salad vs Toasted Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tabouli Salad

Tabouli Salad

Not Vegan
VS
Package of Toasted Pita Chips

Toasted Pita Chips

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
448.3 kcal
0g
Sugars
0g
13g
Fat
15.5g
2g
Protein
10.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Tabouli Salad and Toasted Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tabouli Salad is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tabouli Salad or Toasted Pita Chips?

It depends on your goals. Tabouli Salad has 170 calories, while Toasted Pita Chips has 448.27586206897 calories. Check the detailed table above for sugar and fat content.

Is Tabouli Salad vegan?

No, Tabouli Salad is not certified vegan.

What is the calorie difference between Tabouli Salad and Toasted Pita Chips?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.