Taco dip vs Simply Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taco dip
Simply Tomato Ketchup
The Verdict: Which is Better?
When placing Taco dip and Simply Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Taco dip is the more energy-dense option here, packing 182 more calories per 100g than Simply Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Taco dip takes the lead with only 2g of sugar per 100g, whereas Simply Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Taco dip offers a protein boost with 6g per 100g, outperforming Simply Tomato Ketchup in this category.
Frequently Asked Questions
Which is healthier: Taco dip or Simply Tomato Ketchup?
It depends on your goals. Taco dip has 300 calories, while Simply Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Taco dip vegan?
No, Taco dip is not certified vegan.
What is the calorie difference between Taco dip and Simply Tomato Ketchup?
There is a difference of 182 calories per 100g between the two products.
