Head-to-Head Analysis

Taco Gouda Cheese vs original marshmallow crispy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taco Gouda Cheese

Taco Gouda Cheese

Not Vegan
VS
Package of original marshmallow crispy

original marshmallow crispy

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
0g
Sugars
17g
32.1g
Fat
4.5g
21.4g
Protein
1g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Taco Gouda Cheese and original marshmallow crispy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taco Gouda Cheese is the more energy-dense option here, packing 393 more calories per 100g than original marshmallow crispy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Taco Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas original marshmallow crispy contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Taco Gouda Cheese offers a protein boost with 21.4g per 100g, outperforming original marshmallow crispy in this category.

Frequently Asked Questions

Which is healthier: Taco Gouda Cheese or original marshmallow crispy?

It depends on your goals. Taco Gouda Cheese has 393 calories, while original marshmallow crispy has 0 calories. Check the detailed table above for sugar and fat content.

Is Taco Gouda Cheese vegan?

No, Taco Gouda Cheese is not certified vegan.

What is the calorie difference between Taco Gouda Cheese and original marshmallow crispy?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.