Head-to-Head Analysis

Taco Sauce (57646) vs Fire Roasted Corn & Black Bean Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taco Sauce (57646)

Taco Sauce (57646)

Not Vegan
VS
Top Pick
Package of Fire Roasted Corn & Black Bean Salsa

Fire Roasted Corn & Black Bean Salsa

Not Vegan
Nutritional Facts (per 100g)
33 kcal
Energy
50 kcal
6.7g
Sugars
3.3g
0g
Fat
0g
0g
Protein
3.3g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Taco Sauce (57646) and Fire Roasted Corn & Black Bean Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taco Sauce (57646) is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Taco Sauce (57646) contains significantly more sugar (6.67g) compared to the milder Fire Roasted Corn & Black Bean Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Corn & Black Bean Salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Taco Sauce (57646) or Fire Roasted Corn & Black Bean Salsa?

It depends on your goals. Taco Sauce (57646) has 33 calories, while Fire Roasted Corn & Black Bean Salsa has 50 calories. Check the detailed table above for sugar and fat content.

Is Taco Sauce (57646) vegan?

No, Taco Sauce (57646) is not certified vegan.

What is the calorie difference between Taco Sauce (57646) and Fire Roasted Corn & Black Bean Salsa?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.