Taco Seasoning vs Spearmint Rain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Taco Seasoning

Spearmint Rain
The Verdict: Which is Better?
When placing Taco Seasoning and Spearmint Rain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Taco Seasoning is the more energy-dense option here, packing 10 more calories per 100g than Spearmint Rain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Taco Seasoning or Spearmint Rain?
It depends on your goals. Taco Seasoning has 15 calories, while Spearmint Rain has 5 calories. Check the detailed table above for sugar and fat content.
Is Taco Seasoning vegan?
No, Taco Seasoning is not certified vegan.
What is the calorie difference between Taco Seasoning and Spearmint Rain?
There is a difference of 10 calories per 100g between the two products.




