TACO SEASONING BLEND vs Baby Arugula
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TACO SEASONING BLEND
Baby Arugula
The Verdict: Which is Better?
When placing TACO SEASONING BLEND and Baby Arugula side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TACO SEASONING BLEND is the more energy-dense option here, packing 286 more calories per 100g than Baby Arugula. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. TACO SEASONING BLEND contains significantly more sugar (14.3g) compared to the milder Baby Arugula (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby Arugula is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: TACO SEASONING BLEND or Baby Arugula?
It depends on your goals. TACO SEASONING BLEND has 286 calories, while Baby Arugula has 0 calories. Check the detailed table above for sugar and fat content.
Is TACO SEASONING BLEND vegan?
No, TACO SEASONING BLEND is not certified vegan.
What is the calorie difference between TACO SEASONING BLEND and Baby Arugula?
There is a difference of 286 calories per 100g between the two products.
