Taco shells vs Corn Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taco shells
Corn Taco Shells
The Verdict: Which is Better?
When placing Taco shells and Corn Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taco shells is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Taco shells or Corn Taco Shells?
It depends on your goals. Taco shells has 486 calories, while Corn Taco Shells has 500 calories. Check the detailed table above for sugar and fat content.
Is Taco shells vegan?
No, Taco shells is not certified vegan.
What is the calorie difference between Taco shells and Corn Taco Shells?
There is a difference of 14 calories per 100g between the two products.
