Head-to-Head Analysis

Taco Shells Crunchy vs Just Ice Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taco Shells Crunchy

Taco Shells Crunchy

Not Vegan
VS
Top Pick
Package of Just Ice Tea

Just Ice Tea

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
0 kcal
0g
Sugars
0g
21.9g
Fat
0g
6.3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Taco Shells Crunchy and Just Ice Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taco Shells Crunchy is the more energy-dense option here, packing 469 more calories per 100g than Just Ice Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Taco Shells Crunchy offers a protein boost with 6.25g per 100g, outperforming Just Ice Tea in this category.

Frequently Asked Questions

Which is healthier: Taco Shells Crunchy or Just Ice Tea?

It depends on your goals. Taco Shells Crunchy has 469 calories, while Just Ice Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Taco Shells Crunchy vegan?

No, Taco Shells Crunchy is not certified vegan.

What is the calorie difference between Taco Shells Crunchy and Just Ice Tea?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.