Tahini vs Chocolate puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tahini
Chocolate puffs
The Verdict: Which is Better?
When placing Tahini and Chocolate puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tahini is the more energy-dense option here, packing 261 more calories per 100g than Chocolate puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tahini offers a protein boost with 25g per 100g, outperforming Chocolate puffs in this category.
Frequently Asked Questions
Which is healthier: Tahini or Chocolate puffs?
It depends on your goals. Tahini has 656.25 calories, while Chocolate puffs has 395 calories. Check the detailed table above for sugar and fat content.
Is Tahini vegan?
No, Tahini is not certified vegan.
What is the calorie difference between Tahini and Chocolate puffs?
There is a difference of 261 calories per 100g between the two products.
