Tahini vs Blue Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tahini
Blue Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing Tahini and Blue Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tahini is the more energy-dense option here, packing 157 more calories per 100g than Blue Chips Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tahini offers a protein boost with 23.3g per 100g, outperforming Blue Chips Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Tahini or Blue Chips Corn Tortilla Chips?
It depends on your goals. Tahini has 657 calories, while Blue Chips Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Tahini vegan?
No, Tahini is not certified vegan.
What is the calorie difference between Tahini and Blue Chips Corn Tortilla Chips?
There is a difference of 157 calories per 100g between the two products.
