Tahini vs Deluxe Stir-Fry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tahini
Deluxe Stir-Fry
The Verdict: Which is Better?
When placing Tahini and Deluxe Stir-Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tahini is the more energy-dense option here, packing 640 more calories per 100g than Deluxe Stir-Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tahini takes the lead with only 0g of sugar per 100g, whereas Deluxe Stir-Fry contains 2.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tahini offers a protein boost with 21.42857g per 100g, outperforming Deluxe Stir-Fry in this category.
Frequently Asked Questions
Which is healthier: Tahini or Deluxe Stir-Fry?
It depends on your goals. Tahini has 678.57143 calories, while Deluxe Stir-Fry has 38.9 calories. Check the detailed table above for sugar and fat content.
Is Tahini vegan?
No, Tahini is not certified vegan.
What is the calorie difference between Tahini and Deluxe Stir-Fry?
There is a difference of 640 calories per 100g between the two products.
