Head-to-Head Analysis

Tahini Unsweetened & Salt Free vs Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tahini Unsweetened & Salt Free

Tahini Unsweetened & Salt Free

Not Vegan
VS
Package of Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
63.3g
Fat
32.1g
20g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Tahini Unsweetened & Salt Free and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tahini Unsweetened & Salt Free is the more energy-dense option here, packing 164 more calories per 100g than Ridged Cheddar Sour Cream & Onion Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tahini Unsweetened & Salt Free takes the lead with only 0g of sugar per 100g, whereas Ridged Cheddar Sour Cream & Onion Flavored Potato Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tahini Unsweetened & Salt Free offers a protein boost with 20g per 100g, outperforming Ridged Cheddar Sour Cream & Onion Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Tahini Unsweetened & Salt Free or Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

It depends on your goals. Tahini Unsweetened & Salt Free has 700 calories, while Ridged Cheddar Sour Cream & Onion Flavored Potato Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Tahini Unsweetened & Salt Free vegan?

No, Tahini Unsweetened & Salt Free is not certified vegan.

What is the calorie difference between Tahini Unsweetened & Salt Free and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.