Takis Mix vs Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Takis Mix
Marshmallows
The Verdict: Which is Better?
When placing Takis Mix and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Takis Mix is the more energy-dense option here, packing 155 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Takis Mix takes the lead with only 3.33g of sugar per 100g, whereas Marshmallows contains 58.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Takis Mix offers a protein boost with 6.67g per 100g, outperforming Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Takis Mix or Marshmallows?
It depends on your goals. Takis Mix has 500 calories, while Marshmallows has 345 calories. Check the detailed table above for sugar and fat content.
Is Takis Mix vegan?
No, Takis Mix is not certified vegan.
What is the calorie difference between Takis Mix and Marshmallows?
There is a difference of 155 calories per 100g between the two products.
