Head-to-Head Analysis

tamales chicken and 3 cheese vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of tamales chicken and 3 cheese

tamales chicken and 3 cheese

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
400 kcal
0.9g
Sugars
0g
15g
Fat
30g
7.1g
Protein
40g
1.5g
Salt
4.5g

The Verdict: Which is Better?

When placing tamales chicken and 3 cheese and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tamales chicken and 3 cheese is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: tamales chicken and 3 cheese or Grated Parmesan Cheese?

It depends on your goals. tamales chicken and 3 cheese has 221 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is tamales chicken and 3 cheese vegan?

No, tamales chicken and 3 cheese is not certified vegan.

What is the calorie difference between tamales chicken and 3 cheese and Grated Parmesan Cheese?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.