Tamari Soy Sauce vs Cinnamon Crunchy Apple Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tamari Soy Sauce
Cinnamon Crunchy Apple Chips
The Verdict: Which is Better?
When placing Tamari Soy Sauce and Cinnamon Crunchy Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tamari Soy Sauce is the more energy-dense option here, packing 140 more calories per 100g than Cinnamon Crunchy Apple Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tamari Soy Sauce takes the lead with only 44.5g of sugar per 100g, whereas Cinnamon Crunchy Apple Chips contains 71.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tamari Soy Sauce offers a protein boost with 88.9g per 100g, outperforming Cinnamon Crunchy Apple Chips in this category.
Frequently Asked Questions
Which is healthier: Tamari Soy Sauce or Cinnamon Crunchy Apple Chips?
It depends on your goals. Tamari Soy Sauce has 533 calories, while Cinnamon Crunchy Apple Chips has 393 calories. Check the detailed table above for sugar and fat content.
Is Tamari Soy Sauce vegan?
No, Tamari Soy Sauce is not certified vegan.
What is the calorie difference between Tamari Soy Sauce and Cinnamon Crunchy Apple Chips?
There is a difference of 140 calories per 100g between the two products.
