Head-to-Head Analysis

Tamarind Paste vs Bread And Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tamarind Paste

Tamarind Paste

Not Vegan
VS
Top Pick
Package of Bread And Butter Chips

Bread And Butter Chips

Not Vegan
Nutritional Facts (per 100g)
907 kcal
Energy
188 kcal
214g
Sugars
0g
0g
Fat
11.6g
37.8g
Protein
19.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Tamarind Paste and Bread And Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tamarind Paste is the more energy-dense option here, packing 719 more calories per 100g than Bread And Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tamarind Paste contains significantly more sugar (214g) compared to the milder Bread And Butter Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread And Butter Chips is undeniably the healthier pick.

Looking to build muscle? Tamarind Paste offers a protein boost with 37.8g per 100g, outperforming Bread And Butter Chips in this category.

Frequently Asked Questions

Which is healthier: Tamarind Paste or Bread And Butter Chips?

It depends on your goals. Tamarind Paste has 907 calories, while Bread And Butter Chips has 188 calories. Check the detailed table above for sugar and fat content.

Is Tamarind Paste vegan?

No, Tamarind Paste is not certified vegan.

What is the calorie difference between Tamarind Paste and Bread And Butter Chips?

There is a difference of 719 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.