Head-to-Head Analysis

Tamarindo vs Vanilla Bean Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tamarindo

Tamarindo

Not Vegan
VS
Top Pick
Package of Vanilla Bean Marshmallows

Vanilla Bean Marshmallows

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
0 kcal
51.8g
Sugars
0g
0g
Fat
0g
0.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tamarindo and Vanilla Bean Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tamarindo is the more energy-dense option here, packing 240 more calories per 100g than Vanilla Bean Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tamarindo contains significantly more sugar (51.8g) compared to the milder Vanilla Bean Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Bean Marshmallows is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tamarindo or Vanilla Bean Marshmallows?

It depends on your goals. Tamarindo has 240 calories, while Vanilla Bean Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.

Is Tamarindo vegan?

No, Tamarindo is not certified vegan.

What is the calorie difference between Tamarindo and Vanilla Bean Marshmallows?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.