Head-to-Head Analysis

Tangy Pork Roll vs Extra Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tangy Pork Roll

Tangy Pork Roll

Not Vegan
VS
Top Pick
Package of Extra Spearmint

Extra Spearmint

Not Vegan
Nutritional Facts (per 100g)
410.7 kcal
Energy
0 kcal
1.8g
Sugars
0g
39.3g
Fat
0g
12.5g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Tangy Pork Roll and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tangy Pork Roll is the more energy-dense option here, packing 411 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tangy Pork Roll contains significantly more sugar (1.78571428571429g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.

Looking to build muscle? Tangy Pork Roll offers a protein boost with 12.5g per 100g, outperforming Extra Spearmint in this category.

Frequently Asked Questions

Which is healthier: Tangy Pork Roll or Extra Spearmint?

It depends on your goals. Tangy Pork Roll has 410.714285714286 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.

Is Tangy Pork Roll vegan?

No, Tangy Pork Roll is not certified vegan.

What is the calorie difference between Tangy Pork Roll and Extra Spearmint?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.