Head-to-Head Analysis

taqueritos dragon ice vs Complete Extra Light & Fluffy Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of taqueritos dragon ice

taqueritos dragon ice

Not Vegan
VS
Package of Complete Extra Light & Fluffy Pancake & Waffle Mix

Complete Extra Light & Fluffy Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
342 kcal
3.6g
Sugars
15.8g
25g
Fat
1.3g
7.1g
Protein
7.9g
1.6g
Salt
3.4g

The Verdict: Which is Better?

When placing taqueritos dragon ice and Complete Extra Light & Fluffy Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

taqueritos dragon ice is the more energy-dense option here, packing 158 more calories per 100g than Complete Extra Light & Fluffy Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, taqueritos dragon ice takes the lead with only 3.57g of sugar per 100g, whereas Complete Extra Light & Fluffy Pancake & Waffle Mix contains 15.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: taqueritos dragon ice or Complete Extra Light & Fluffy Pancake & Waffle Mix?

It depends on your goals. taqueritos dragon ice has 500 calories, while Complete Extra Light & Fluffy Pancake & Waffle Mix has 342 calories. Check the detailed table above for sugar and fat content.

Is taqueritos dragon ice vegan?

No, taqueritos dragon ice is not certified vegan.

What is the calorie difference between taqueritos dragon ice and Complete Extra Light & Fluffy Pancake & Waffle Mix?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.