Taquitos Beef vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taquitos Beef
Flour Tortillas
The Verdict: Which is Better?
When placing Taquitos Beef and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taquitos Beef is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Taquitos Beef contains significantly more sugar (1.18g) compared to the milder Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour Tortillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Taquitos Beef or Flour Tortillas?
It depends on your goals. Taquitos Beef has 282 calories, while Flour Tortillas has 338 calories. Check the detailed table above for sugar and fat content.
Is Taquitos Beef vegan?
No, Taquitos Beef is not certified vegan.
What is the calorie difference between Taquitos Beef and Flour Tortillas?
There is a difference of 56 calories per 100g between the two products.
