Head-to-Head Analysis

Taralli Classico vs Fritos creamy cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taralli Classico

Taralli Classico

Not Vegan
VS
Top Pick
Package of Fritos creamy cheese

Fritos creamy cheese

Not Vegan
Nutritional Facts (per 100g)
477 kcal
Energy
378.4 kcal
2g
Sugars
0.9g
20g
Fat
12g
10g
Protein
5.8g
2.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Taralli Classico and Fritos creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Taralli Classico is the more energy-dense option here, packing 99 more calories per 100g than Fritos creamy cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Taralli Classico contains significantly more sugar (2g) compared to the milder Fritos creamy cheese (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos creamy cheese is undeniably the healthier pick.

Looking to build muscle? Taralli Classico offers a protein boost with 10g per 100g, outperforming Fritos creamy cheese in this category.

Frequently Asked Questions

Which is healthier: Taralli Classico or Fritos creamy cheese?

It depends on your goals. Taralli Classico has 477 calories, while Fritos creamy cheese has 378.42 calories. Check the detailed table above for sugar and fat content.

Is Taralli Classico vegan?

No, Taralli Classico is not certified vegan.

What is the calorie difference between Taralli Classico and Fritos creamy cheese?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.