Taro Latte vs Original Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taro Latte
Original Mashed Potatoes
The Verdict: Which is Better?
When placing Taro Latte and Original Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taro Latte is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Taro Latte takes the lead with only 0g of sugar per 100g, whereas Original Mashed Potatoes contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Taro Latte or Original Mashed Potatoes?
Taro Latte appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Taro Latte vegan?
No, Taro Latte is not certified vegan.
What is the calorie difference between Taro Latte and Original Mashed Potatoes?
There is a difference of 150 calories per 100g between the two products.
