Taro Ube vs Kick start wellness shot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taro Ube
Kick start wellness shot
The Verdict: Which is Better?
When placing Taro Ube and Kick start wellness shot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Taro Ube is the more energy-dense option here, packing 175 more calories per 100g than Kick start wellness shot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Taro Ube contains significantly more sugar (5.71g) compared to the milder Kick start wellness shot (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kick start wellness shot is undeniably the healthier pick.
Looking to build muscle? Taro Ube offers a protein boost with 74.3g per 100g, outperforming Kick start wellness shot in this category.
Frequently Asked Questions
Which is healthier: Taro Ube or Kick start wellness shot?
It depends on your goals. Taro Ube has 357 calories, while Kick start wellness shot has 182 calories. Check the detailed table above for sugar and fat content.
Is Taro Ube vegan?
No, Taro Ube is not certified vegan.
What is the calorie difference between Taro Ube and Kick start wellness shot?
There is a difference of 175 calories per 100g between the two products.
