Tart Cherry and Pecan shortbread cookies vs Harvest snaps green pea snack crisps

When placing Tart Cherry and Pecan shortbread cookies and Harvest snaps green pea snack crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tart Cherry and Pecan shortbread cookies is the more energy-dense option here, packing 36 more calories per 100g than Harvest snaps green pea snack crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tart Cherry and Pecan shortbread cookies contains significantly more sugar (21.4g) compared to the milder Harvest snaps green pea snack crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest snaps green pea snack crisps is undeniably the healthier pick.