Tart Cherry Blast Ice Cream vs Lay's Kettle Cooked Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tart Cherry Blast Ice Cream
Lay's Kettle Cooked Original
The Verdict: Which is Better?
When placing Tart Cherry Blast Ice Cream and Lay's Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tart Cherry Blast Ice Cream is the more energy-dense option here, packing 233 more calories per 100g than Lay's Kettle Cooked Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tart Cherry Blast Ice Cream contains significantly more sugar (20.9g) compared to the milder Lay's Kettle Cooked Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Kettle Cooked Original is undeniably the healthier pick.
Looking to build muscle? Tart Cherry Blast Ice Cream offers a protein boost with 2.33g per 100g, outperforming Lay's Kettle Cooked Original in this category.
Frequently Asked Questions
Which is healthier: Tart Cherry Blast Ice Cream or Lay's Kettle Cooked Original?
It depends on your goals. Tart Cherry Blast Ice Cream has 233 calories, while Lay's Kettle Cooked Original has 0 calories. Check the detailed table above for sugar and fat content.
Is Tart Cherry Blast Ice Cream vegan?
No, Tart Cherry Blast Ice Cream is not certified vegan.
What is the calorie difference between Tart Cherry Blast Ice Cream and Lay's Kettle Cooked Original?
There is a difference of 233 calories per 100g between the two products.
