Tart cherry juice vs Coconutmilk Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tart cherry juice
Coconutmilk Original
The Verdict: Which is Better?
When placing Tart cherry juice and Coconutmilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tart cherry juice is the more energy-dense option here, packing 25 more calories per 100g than Coconutmilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tart cherry juice contains significantly more sugar (10.83g) compared to the milder Coconutmilk Original (2.0833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconutmilk Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tart cherry juice or Coconutmilk Original?
It depends on your goals. Tart cherry juice has 54.17 calories, while Coconutmilk Original has 29.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Tart cherry juice vegan?
No, Tart cherry juice is not certified vegan.
What is the calorie difference between Tart cherry juice and Coconutmilk Original?
There is a difference of 25 calories per 100g between the two products.
