Head-to-Head Analysis

Tartar Sauce vs Proscuito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tartar Sauce

Tartar Sauce

Not Vegan
VS
Top Pick
Package of Proscuito

Proscuito

Not Vegan
Nutritional Facts (per 100g)
1490 kcal
Energy
286 kcal
11.1g
Sugars
0g
156g
Fat
21.4g
0g
Protein
25g
0g
Salt
5.7g

The Verdict: Which is Better?

When placing Tartar Sauce and Proscuito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tartar Sauce is the more energy-dense option here, packing 1204 more calories per 100g than Proscuito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tartar Sauce contains significantly more sugar (11.1g) compared to the milder Proscuito (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Proscuito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tartar Sauce or Proscuito?

It depends on your goals. Tartar Sauce has 1490 calories, while Proscuito has 286 calories. Check the detailed table above for sugar and fat content.

Is Tartar Sauce vegan?

No, Tartar Sauce is not certified vegan.

What is the calorie difference between Tartar Sauce and Proscuito?

There is a difference of 1204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.