Tartar Sauce vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tartar Sauce
Beef Jerky
The Verdict: Which is Better?
When placing Tartar Sauce and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tartar Sauce is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tartar Sauce takes the lead with only 10g of sugar per 100g, whereas Beef Jerky contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tartar Sauce or Beef Jerky?
Tartar Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tartar Sauce vegan?
No, Tartar Sauce is not certified vegan.
What is the calorie difference between Tartar Sauce and Beef Jerky?
There is a difference of 53 calories per 100g between the two products.
