Head-to-Head Analysis

Tartar Sauce vs Organic Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tartar Sauce

Tartar Sauce

Not Vegan
VS
Package of Organic Tomato Ketchup

Organic Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
88.2 kcal
10g
Sugars
17.6g
20g
Fat
0g
0g
Protein
0g
1.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Tartar Sauce and Organic Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tartar Sauce is the more energy-dense option here, packing 145 more calories per 100g than Organic Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tartar Sauce takes the lead with only 10g of sugar per 100g, whereas Organic Tomato Ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tartar Sauce or Organic Tomato Ketchup?

It depends on your goals. Tartar Sauce has 233.3333 calories, while Organic Tomato Ketchup has 88.235294117647 calories. Check the detailed table above for sugar and fat content.

Is Tartar Sauce vegan?

No, Tartar Sauce is not certified vegan.

What is the calorie difference between Tartar Sauce and Organic Tomato Ketchup?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.