Head-to-Head Analysis

Tarugos vs Weisse Kokos & Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tarugos

Tarugos

Not Vegan
VS
Package of Weisse Kokos & Flakes

Weisse Kokos & Flakes

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
579 kcal
32.1g
Sugars
42.1g
0g
Fat
39.3g
0g
Protein
6.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Tarugos and Weisse Kokos & Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tarugos is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tarugos takes the lead with only 32.1g of sugar per 100g, whereas Weisse Kokos & Flakes contains 42.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tarugos or Weisse Kokos & Flakes?

Tarugos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tarugos vegan?

No, Tarugos is not certified vegan.

What is the calorie difference between Tarugos and Weisse Kokos & Flakes?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.