Tarugos Sandia vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tarugos Sandia
Potato chips
The Verdict: Which is Better?
When placing Tarugos Sandia and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tarugos Sandia is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tarugos Sandia contains significantly more sugar (60g) compared to the milder Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tarugos Sandia or Potato chips?
It depends on your goals. Tarugos Sandia has 267 calories, while Potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Tarugos Sandia vegan?
No, Tarugos Sandia is not certified vegan.
What is the calorie difference between Tarugos Sandia and Potato chips?
There is a difference of 304 calories per 100g between the two products.
