Tasty Pastry vs Jumbo Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tasty Pastry
Jumbo Pitted Black Olives
The Verdict: Which is Better?
When placing Tasty Pastry and Jumbo Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tasty Pastry is the more energy-dense option here, packing 116 more calories per 100g than Jumbo Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tasty Pastry contains significantly more sugar (1.64g) compared to the milder Jumbo Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jumbo Pitted Black Olives is undeniably the healthier pick.
Looking to build muscle? Tasty Pastry offers a protein boost with 32.8g per 100g, outperforming Jumbo Pitted Black Olives in this category.
Frequently Asked Questions
Which is healthier: Tasty Pastry or Jumbo Pitted Black Olives?
It depends on your goals. Tasty Pastry has 295 calories, while Jumbo Pitted Black Olives has 178.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Tasty Pastry vegan?
No, Tasty Pastry is not certified vegan.
What is the calorie difference between Tasty Pastry and Jumbo Pitted Black Olives?
There is a difference of 116 calories per 100g between the two products.
