Head-to-Head Analysis

Tater Tots vs Sweet corn bread & muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tater Tots

Tater Tots

Not Vegan
VS
Package of Sweet corn bread & muffin mix

Sweet corn bread & muffin mix

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
344 kcal
0g
Sugars
25g
10.7g
Fat
0g
2.4g
Protein
6.3g
1g
Salt
2g

The Verdict: Which is Better?

When placing Tater Tots and Sweet corn bread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tater Tots is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tater Tots takes the lead with only 0g of sugar per 100g, whereas Sweet corn bread & muffin mix contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tater Tots or Sweet corn bread & muffin mix?

Tater Tots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tater Tots vegan?

No, Tater Tots is not certified vegan.

What is the calorie difference between Tater Tots and Sweet corn bread & muffin mix?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.