Tavern style extra loaded supreme pizza vs Shrimp Alfredo with penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tavern style extra loaded supreme pizza
Shrimp Alfredo with penne
The Verdict: Which is Better?
When placing Tavern style extra loaded supreme pizza and Shrimp Alfredo with penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tavern style extra loaded supreme pizza is the more energy-dense option here, packing 85 more calories per 100g than Shrimp Alfredo with penne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tavern style extra loaded supreme pizza contains significantly more sugar (2.76g) compared to the milder Shrimp Alfredo with penne (1.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Shrimp Alfredo with penne is undeniably the healthier pick.
Looking to build muscle? Tavern style extra loaded supreme pizza offers a protein boost with 12.4g per 100g, outperforming Shrimp Alfredo with penne in this category.
Frequently Asked Questions
Which is healthier: Tavern style extra loaded supreme pizza or Shrimp Alfredo with penne?
It depends on your goals. Tavern style extra loaded supreme pizza has 228 calories, while Shrimp Alfredo with penne has 143 calories. Check the detailed table above for sugar and fat content.
Is Tavern style extra loaded supreme pizza vegan?
No, Tavern style extra loaded supreme pizza is not certified vegan.
What is the calorie difference between Tavern style extra loaded supreme pizza and Shrimp Alfredo with penne?
There is a difference of 85 calories per 100g between the two products.
