Head-to-Head Analysis

Tea vs Sea Salt Fine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tea

Tea

Not Vegan
VS
Top Pick
Package of Sea Salt Fine

Sea Salt Fine

Not Vegan
Nutritional Facts (per 100g)
6.3 kcal
Energy
0 kcal
1.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Tea and Sea Salt Fine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tea is the more energy-dense option here, packing 6 more calories per 100g than Sea Salt Fine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tea contains significantly more sugar (1.49g) compared to the milder Sea Salt Fine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Fine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tea or Sea Salt Fine?

It depends on your goals. Tea has 6.27 calories, while Sea Salt Fine has 0 calories. Check the detailed table above for sugar and fat content.

Is Tea vegan?

No, Tea is not certified vegan.

What is the calorie difference between Tea and Sea Salt Fine?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.