Head-to-Head Analysis

Teddie all Natural smooth un-salted peanut butter vs Special flakes original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teddie all Natural smooth un-salted peanut butter

Teddie all Natural smooth un-salted peanut butter

Not Vegan
VS
Package of Special flakes original

Special flakes original

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
380 kcal
6.3g
Sugars
12g
50g
Fat
1.2g
25g
Protein
7.2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Teddie all Natural smooth un-salted peanut butter and Special flakes original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teddie all Natural smooth un-salted peanut butter is the more energy-dense option here, packing 214 more calories per 100g than Special flakes original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Teddie all Natural smooth un-salted peanut butter takes the lead with only 6.25g of sugar per 100g, whereas Special flakes original contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Teddie all Natural smooth un-salted peanut butter offers a protein boost with 25g per 100g, outperforming Special flakes original in this category.

Frequently Asked Questions

Which is healthier: Teddie all Natural smooth un-salted peanut butter or Special flakes original?

It depends on your goals. Teddie all Natural smooth un-salted peanut butter has 594 calories, while Special flakes original has 380 calories. Check the detailed table above for sugar and fat content.

Is Teddie all Natural smooth un-salted peanut butter vegan?

No, Teddie all Natural smooth un-salted peanut butter is not certified vegan.

What is the calorie difference between Teddie all Natural smooth un-salted peanut butter and Special flakes original?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.