Head-to-Head Analysis

Teddy Grahams vs Blackberry Graham Soft-Baked Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teddy Grahams

Teddy Grahams

Not Vegan
VS
Package of Blackberry Graham Soft-Baked Cereal Bars

Blackberry Graham Soft-Baked Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
343 kcal
23.3g
Sugars
31.4g
13.3g
Fat
7.1g
6.7g
Protein
5.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Teddy Grahams and Blackberry Graham Soft-Baked Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teddy Grahams is the more energy-dense option here, packing 90 more calories per 100g than Blackberry Graham Soft-Baked Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Teddy Grahams takes the lead with only 23.3g of sugar per 100g, whereas Blackberry Graham Soft-Baked Cereal Bars contains 31.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teddy Grahams or Blackberry Graham Soft-Baked Cereal Bars?

It depends on your goals. Teddy Grahams has 433 calories, while Blackberry Graham Soft-Baked Cereal Bars has 343 calories. Check the detailed table above for sugar and fat content.

Is Teddy Grahams vegan?

No, Teddy Grahams is not certified vegan.

What is the calorie difference between Teddy Grahams and Blackberry Graham Soft-Baked Cereal Bars?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.