Tempeh Chips vs Harvest Cheddar Flavored Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempeh Chips
Harvest Cheddar Flavored Sun Chips
The Verdict: Which is Better?
When placing Tempeh Chips and Harvest Cheddar Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tempeh Chips is the more energy-dense option here, packing 42 more calories per 100g than Harvest Cheddar Flavored Sun Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tempeh Chips takes the lead with only 0g of sugar per 100g, whereas Harvest Cheddar Flavored Sun Chips contains 7.06g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tempeh Chips offers a protein boost with 10.7g per 100g, outperforming Harvest Cheddar Flavored Sun Chips in this category.
Frequently Asked Questions
Which is healthier: Tempeh Chips or Harvest Cheddar Flavored Sun Chips?
It depends on your goals. Tempeh Chips has 536 calories, while Harvest Cheddar Flavored Sun Chips has 494 calories. Check the detailed table above for sugar and fat content.
Is Tempeh Chips vegan?
No, Tempeh Chips is not certified vegan.
What is the calorie difference between Tempeh Chips and Harvest Cheddar Flavored Sun Chips?
There is a difference of 42 calories per 100g between the two products.
