Tempura Shrimp Roll vs Southwestern Style Chicken Quinoa Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tempura Shrimp Roll

Southwestern Style Chicken Quinoa Bowl
The Verdict: Which is Better?
When placing Tempura Shrimp Roll and Southwestern Style Chicken Quinoa Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tempura Shrimp Roll is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tempura Shrimp Roll takes the lead with only 0g of sugar per 100g, whereas Southwestern Style Chicken Quinoa Bowl contains 1.01g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tempura Shrimp Roll or Southwestern Style Chicken Quinoa Bowl?
Tempura Shrimp Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tempura Shrimp Roll vegan?
No, Tempura Shrimp Roll is not certified vegan.
What is the calorie difference between Tempura Shrimp Roll and Southwestern Style Chicken Quinoa Bowl?
There is a difference of 107 calories per 100g between the two products.




