Head-to-Head Analysis

Tempura Udon Noodle Soup vs Small Elbow Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tempura Udon Noodle Soup

Tempura Udon Noodle Soup

Not Vegan
VS
Package of Small Elbow Noodles

Small Elbow Noodles

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
714 kcal
5.3g
Sugars
7.1g
14g
Fat
1.8g
7g
Protein
17.8g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Tempura Udon Noodle Soup and Small Elbow Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tempura Udon Noodle Soup is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tempura Udon Noodle Soup takes the lead with only 5.26g of sugar per 100g, whereas Small Elbow Noodles contains 7.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tempura Udon Noodle Soup or Small Elbow Noodles?

Tempura Udon Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tempura Udon Noodle Soup vegan?

No, Tempura Udon Noodle Soup is not certified vegan.

What is the calorie difference between Tempura Udon Noodle Soup and Small Elbow Noodles?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.