Ten Vegetable Soup vs Herb Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ten Vegetable Soup
Herb Crackers
The Verdict: Which is Better?
When placing Ten Vegetable Soup and Herb Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ten Vegetable Soup is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ten Vegetable Soup contains significantly more sugar (2.65g) compared to the milder Herb Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ten Vegetable Soup or Herb Crackers?
It depends on your goals. Ten Vegetable Soup has 35.3 calories, while Herb Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Ten Vegetable Soup vegan?
No, Ten Vegetable Soup is not certified vegan.
What is the calorie difference between Ten Vegetable Soup and Herb Crackers?
There is a difference of 432 calories per 100g between the two products.
