Head-to-Head Analysis

Tender Belly vs Chicken & Sage Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tender Belly

Tender Belly

Not Vegan
VS
Package of Chicken & Sage Breakfast Sausage

Chicken & Sage Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
186 kcal
0g
Sugars
1.7g
44.4g
Fat
13.6g
27.8g
Protein
15.3g
2g
Salt
1.7g

The Verdict: Which is Better?

When placing Tender Belly and Chicken & Sage Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tender Belly is the more energy-dense option here, packing 314 more calories per 100g than Chicken & Sage Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tender Belly takes the lead with only 0g of sugar per 100g, whereas Chicken & Sage Breakfast Sausage contains 1.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tender Belly offers a protein boost with 27.8g per 100g, outperforming Chicken & Sage Breakfast Sausage in this category.

Frequently Asked Questions

Which is healthier: Tender Belly or Chicken & Sage Breakfast Sausage?

It depends on your goals. Tender Belly has 500 calories, while Chicken & Sage Breakfast Sausage has 186 calories. Check the detailed table above for sugar and fat content.

Is Tender Belly vegan?

No, Tender Belly is not certified vegan.

What is the calorie difference between Tender Belly and Chicken & Sage Breakfast Sausage?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.