Head-to-Head Analysis

Tender Spinach vs Tortilla Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tender Spinach

Tender Spinach

Not Vegan
VS
Package of Tortilla Chips Sea Salt

Tortilla Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
21.4g
2.4g
Protein
3.6g
0.2g
Salt
5.9g

The Verdict: Which is Better?

When placing Tender Spinach and Tortilla Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tender Spinach is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tender Spinach or Tortilla Chips Sea Salt?

It depends on your goals. Tender Spinach has 29.4 calories, while Tortilla Chips Sea Salt has 393 calories. Check the detailed table above for sugar and fat content.

Is Tender Spinach vegan?

No, Tender Spinach is not certified vegan.

What is the calorie difference between Tender Spinach and Tortilla Chips Sea Salt?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.