Head-to-Head Analysis

Teriyaki Atlantic salmon vs Hi-chew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Atlantic salmon

Teriyaki Atlantic salmon

Not Vegan
VS
Package of Hi-chew

Hi-chew

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
419.4 kcal
16.2g
Sugars
61.3g
12g
Fat
9.7g
18g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Teriyaki Atlantic salmon and Hi-chew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Atlantic salmon is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Atlantic salmon takes the lead with only 16.2g of sugar per 100g, whereas Hi-chew contains 61.290322580645g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Teriyaki Atlantic salmon offers a protein boost with 18g per 100g, outperforming Hi-chew in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Atlantic salmon or Hi-chew?

Teriyaki Atlantic salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Atlantic salmon vegan?

No, Teriyaki Atlantic salmon is not certified vegan.

What is the calorie difference between Teriyaki Atlantic salmon and Hi-chew?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.