Head-to-Head Analysis

TERIYAKI BASTE & GLAZE vs No Soy Less Sodium Soy-Free Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI BASTE & GLAZE

TERIYAKI BASTE & GLAZE

Not Vegan
VS
Top Pick
Package of No Soy Less Sodium Soy-Free Sauce

No Soy Less Sodium Soy-Free Sauce

Not Vegan
Nutritional Facts (per 100g)
147.1 kcal
Energy
6.7 kcal
29.4g
Sugars
6.7g
0g
Fat
0g
0g
Protein
13.3g
4g
Salt
5.2g

The Verdict: Which is Better?

When placing TERIYAKI BASTE & GLAZE and No Soy Less Sodium Soy-Free Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TERIYAKI BASTE & GLAZE is the more energy-dense option here, packing 140 more calories per 100g than No Soy Less Sodium Soy-Free Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TERIYAKI BASTE & GLAZE contains significantly more sugar (29.4117647058824g) compared to the milder No Soy Less Sodium Soy-Free Sauce (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, No Soy Less Sodium Soy-Free Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TERIYAKI BASTE & GLAZE or No Soy Less Sodium Soy-Free Sauce?

It depends on your goals. TERIYAKI BASTE & GLAZE has 147.058823529412 calories, while No Soy Less Sodium Soy-Free Sauce has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI BASTE & GLAZE vegan?

No, TERIYAKI BASTE & GLAZE is not certified vegan.

What is the calorie difference between TERIYAKI BASTE & GLAZE and No Soy Less Sodium Soy-Free Sauce?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.