Head-to-Head Analysis

Teriyaki Beef Jerky vs Peanut Butter Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
VS
Package of Peanut Butter Creme Cookies

Peanut Butter Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
500 kcal
14.3g
Sugars
30.8g
3.6g
Fat
19.2g
42.9g
Protein
7.7g
4.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Teriyaki Beef Jerky and Peanut Butter Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Beef Jerky is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Beef Jerky takes the lead with only 14.3g of sugar per 100g, whereas Peanut Butter Creme Cookies contains 30.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 42.9g per 100g, outperforming Peanut Butter Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Beef Jerky or Peanut Butter Creme Cookies?

Teriyaki Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Beef Jerky vegan?

No, Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Teriyaki Beef Jerky and Peanut Butter Creme Cookies?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.