Head-to-Head Analysis

TERIYAKI BEEF JERKY vs Chocolate Sprinkled Donut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
VS
Top Pick
Package of Chocolate Sprinkled Donut Bar

Chocolate Sprinkled Donut Bar

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
333 kcal
17.9g
Sugars
1.7g
0g
Fat
11.7g
39.3g
Protein
33.3g
15.6g
Salt
0.4g

The Verdict: Which is Better?

When placing TERIYAKI BEEF JERKY and Chocolate Sprinkled Donut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TERIYAKI BEEF JERKY is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TERIYAKI BEEF JERKY contains significantly more sugar (17.9g) compared to the milder Chocolate Sprinkled Donut Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sprinkled Donut Bar is undeniably the healthier pick.

Looking to build muscle? TERIYAKI BEEF JERKY offers a protein boost with 39.3g per 100g, outperforming Chocolate Sprinkled Donut Bar in this category.

Frequently Asked Questions

Which is healthier: TERIYAKI BEEF JERKY or Chocolate Sprinkled Donut Bar?

It depends on your goals. TERIYAKI BEEF JERKY has 250 calories, while Chocolate Sprinkled Donut Bar has 333 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI BEEF JERKY vegan?

No, TERIYAKI BEEF JERKY is not certified vegan.

What is the calorie difference between TERIYAKI BEEF JERKY and Chocolate Sprinkled Donut Bar?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.