Head-to-Head Analysis

Teriyaki Beef Jerky vs Super Duper Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
VS
Top Pick
Package of Super Duper Chicken Nuggets

Super Duper Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
162.5 kcal
17.9g
Sugars
0g
5.4g
Fat
5g
46.4g
Protein
15g
7.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Teriyaki Beef Jerky and Super Duper Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Beef Jerky is the more energy-dense option here, packing 159 more calories per 100g than Super Duper Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Beef Jerky contains significantly more sugar (17.9g) compared to the milder Super Duper Chicken Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Duper Chicken Nuggets is undeniably the healthier pick.

Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 46.4g per 100g, outperforming Super Duper Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Beef Jerky or Super Duper Chicken Nuggets?

It depends on your goals. Teriyaki Beef Jerky has 321 calories, while Super Duper Chicken Nuggets has 162.5 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Beef Jerky vegan?

No, Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Teriyaki Beef Jerky and Super Duper Chicken Nuggets?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.